papaya ⁄ cup frozen pineapple tablespoons pumpkin seeds tablespoon hemp seeds ⁄ lime squeezed instructions add the water and leafy greens to a blender and blend well add the remaining ingredients, blend, and serve!...
other motivator. find yourself non-food rewards. reward yourself with a nice massage or bath instead of food or buy yourself some flowers for your home. find ways to make exercise & dieting fun. method of : what to consume lose the junk. in general, processed food is higher in calories and higher in fat...
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