lots of good protein, so it will help you feel satiated longer. try a tuna wrap for lunch. a wrap will allow you to get your tuna while cutting down on the carbohydrates, since there is typically less bread in a wrap. try a tuna salad for lunch. by combining the omega- fatty acids with some fresh vegetables...
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for the most part i followed the recipe but added half of a fresh jalapeno pepper minced the juice of a lime and / tsp. each of cumin and dried cilantro. just with the addition of bacon alone this is very good but still basic. playing with this a bit and making it your own takes this from very good to...
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and fast foods, but erratic mealtimes, too. sometimes a few extra minutes of sleep in the morning are more enticing than a healthy breakfast before school. winning strategies children are also more inclined to eat healthy foods when they are offered frequently and regularly. repeated exposure to vegetables...
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