Search Results for: Chewing gum
but – they often end up replacing it with gums to thicken the milk, like gellan gum and guar gum. in my opinion, these are safer than carrageenan, but not really something i want to consume often – as they're linked to bloating and gas (and again, simply unnecessary) ( ). guilty brands: pacific rice
choose brands without added sugar, natural flavors, or carrageenan. also try to find brands that don't include thickeners like gellan gum, if possible. some better brands are malk organic almond and cashew milks, oatly (low fat version), three trees organic almondmilk, new barn organic almondmilk, whole...
https://foodbabe.com/what-are-the-healthiest-non-dairy-milks-to-drink/comment-page-1/