Search Results for: Red currants cooked
group description any fruit or % fruit juice counts as part of the fruit group. fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed. learn more food group description any vegetable or % vegetable juice counts as a member of the vegetable group. vegetables may be raw or cooked
try these: hard-cooked eggs, popcorn, seeds, whole grain crackers, cut-up veggies with hummus, or enjoy whole fruit. get creative with seafood. think beyond the fish fillet. try salmon patties, a shrimp stir-fry, fish tacos, or clams with whole grain pasta. beans are special!...
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