Search Results for: Cereals excluding maize pre cooked
anemia is a condition characterized by inadequate red blood cells (erythrocytes) or hemoglobin. when the body lacks sufficient amounts of iron, production of the protein hemoglobin is reduced. hemoglobin binds to oxygen, enabling red blood cells to supply oxygenated blood throughout the body. children, pre-menopausal
inhibited by medication or other dietary components. three examples are red meat , poultry , and insects . [ ] [ ] non-heme sources do contain iron, though it has reduced bioavailability. examples are lentils , beans , leafy vegetables , pistachios , tofu , fortified bread, and fortified breakfast cereals...
https://en.wikipedia.org/wiki/Iron_deficiency