Search Results for: Fermented milk containing added fruit
cartilage, and blood vessels, k has been getting increasing attention from researchers. it is synthesized by bacteria, including various types in the intestinal tract. moderate amounts are found in animal foods, such as dairy, chicken, egg yolks, and meat. certain types of k (notably mk- ) are found in fermented
foods such as cheese and particularly natto (a fermented soy product); the types and amounts of k depend on the bacterial strains used to make the foods and the fermentation conditions. since vitamin k is fat-soluble, full-fat dairy products (such as milk, yogurt, cheese, and cottage cheese) contain...
https://www.berkeleywellness.com/healthy-eating/nutrition/article/whats-special-about-k