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wild game. the sea is the principal source of food. hence, the filipino diet is based on fish, crustaceans, and other seafood. milkfish, tilapia, catfish, grouper (lapu-lapu,) mackerel (galunggong,) swordfish, game fish, sablefish, tuna, cod, blue marlin and squid are common ingredients in filipino
dishes. popular shellfish include oysters (talaba,) mussels (tahong,) clams (halaan and tulya,) large and small crabs (alimango and alimasag respectively,) prawns (sugpo,) and shrimp. dried and smoked fish are also popular. also popular are seaweeds, abalone, and eel. the most common way of having fish...
http://filipinofoodaficionado.blogspot.com/2011/10/philippine-cuisine-common-ingredients.html