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cereals in their diet. with consumption of refined cereals, most of the energy comes from carbohydrates, and fat. also, the use of fish and seafood as protein sources is very less in india when compared to who recommendations. in fact, as per who reports, we even lack in micronutrients that come from vegetables...
"za-ku-tee". spicy chicken curry from the west coast of india made with roasted coconut and a blend of spices. $ chicken dhabha boneless tandoori chicken cooked with punjabi style sauce, bell pepper, tomatoes, and a little cream. $ chicken jalfreji boneless chicken cooked in butter with garden vegetables...