Search Results for: Chilled kale
serving of popcorn contains no trans fat, far less saturated fat, and fewer calories than chips. baked tortilla chips are great substitute too. they contain less saturated fat, though they do still contain sodium. unsalted whole-wheat pretzels are another option, as are baked vegetable chips like kale
delectable foods out there, but eating them comes at a cost. they are high in both saturated and trans fat, sodium, calories, and simple carbohydrates. there are a range of healthy alternatives that you can make at home. experiment with other vegetables like sweet potato, butternut squash, zucchini, kale...
https://www.raydel.com.au/5-junk-food-alternatives-to-make-healthy-eating-a-breeze-2/