from the university of leeds have examined product and nutrient information from yoghurts available in uk supermarkets and compared all products to a baseline survey. their independent study, published in the journal nutrients, found there was an overall % decrease in total sugar content. the number...
easy to see that half the sugar in your sweetened applesauce or in your fruit yogurt is addedsugar. though all sugars affect the body similarly, added sugars are a source of "empty" calories, meaning that they deliver sweetness without any accompanying beneficial nutrients. a cup of baked sweet potato...
during preparation or drinking. examples of additional processing steps that occur before tea is sold are blending, flavouring, scenting, and decaffeination of teas. examples of additions added at the point of consumption include milk, sugar and lemon. blending tea blending is the combination of different...