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to supplement with adaptogenic and other herbs that help balance both systems simultaneously and naturally, without causing harmful side-effects. here are five must-have herbs that may be exactly what your body needs to achieve optimal mental and physical health: ) turmeric. turmeric, the primary active
or juice of this powerful, succulent plant into your daily dietary regimen can effectively remedy a whole host of physical and mental illnesses, including cardiovascular disease, arthritis, kidney stones, ulcers, high blood pressure, nutrient deficiencies, constipation, diabetes, candida and other yeast...
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