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diet' is good for your microbiome by robert preidt healthday reporter wednesday, feb. , (healthday news) -- the so-called mediterranean diet is already considered one of the healthiest for your heart , and now scientists say it may give your gut bacteria a boost, too. the diet is typically high in fruits
digestive tract. in their study, the researchers tracked how a mediterranean diet affected the microbiomes of more than people, aged to , who were living in france, italy, the netherlands, poland and the united kingdom. the participants were either already frail ( ), on the verge of frailty ( ), or not...
https://www.webmd.com/diet/news/20200219/healthy-mediterranean-diet-is-good-for-your-microbiome