Search Results for: Leguminous other than peas or beans uncooked
pork and legumes add flavor, protein, vitamins, and minerals. legumes also provide a nice serving of fiber. there's an almost endless list of vegetables that can be included in a healthful soup. carrots, onions, green beans, kale, celery, broccoli, parsnips, zucchini, or whatever you like. they're all
good because they're loaded with vitamins, minerals, and phytochemicals . tomatoes and mushrooms are good for soups too. for a starch, you can add potatoes, noodles, or rice. with a few essential ingredients like seasonal vegetables, leftover meats or grains, and some homemade or purchased broth, it's...
https://www.verywellfit.com/better-nutrition-with-homemade-soup-2506956