"unless you have a deficiency or illness." for example, vitamin d deficiency is not uncommon in winter. vitamin d is produced by the action of sunlight on the skin....
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veggies over the years that i have lost the count. traditionally these were prepared with onion and cabbage either together or individually, however with changing times we have learned to adapt variations in all fields, be it in cooking or elsewhere. times have changed and we have now learned to adapt...