Search Results for: Fish eggs preparations
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jpg\/v - px-jump-start-the-atkins-diet-step- -version- .jpg","smallwidth": ,"smallheight": ,"bigwidth": ,"bigheight": ,"licensing":"license: creative commons "} add in protein. you are meant to supplement the lack of carbs with additional protein and fats during this phase. you can eat a variety of fish
, shellfish, poultry, pork, beef, and eggs when you are in induction. dairy products such as cheese, cream and sour cream are also allowed at this phase. but you should avoid other dairy products like milk and yogurt because these naturally contain carbs and sugar. [ ] x research source {"smallurl":"...
https://www.wikihow.life/Start-the-Atkins-Diet