Search Results for: Dried oysters
fatty fish, walnuts, canola oil, or flaxseed. swipe to advance / zinc many american seniors don't get enough of this underappreciated micronutrient. it helps your sense of smell and taste, and fights infections and inflammation -- all important jobs in older bodies. zinc also may protect your vision. oysters
hair fall out and turn your nails brittle. swipe to advance / potassium potassium plays a part in almost everything inside your body, including your heart, kidneys, muscles, and nerves. it also may help protect against stroke, high blood pressure, and osteoporosis. many americans don't get enough. dried...
https://www.webmd.com/healthy-aging/ss/slideshow-aging-vitamins-older-people