Search Results for: Fresh fruits
meet the needs of the vegetarian diet for endurance athletes. certainly there are many more foods one could include; the idea here is to list those that can be found in common grocery stores and whose tastes aren't too foreign. all kinds of vegetables, cooked and raw vegetable sprouts all kinds of fruits
milk, hazelnut milk, peanut butter, almond butter, sunflower seed butter oils: grapeseed, olive, canola, coconut, flaxseed (unheated), hemp (unheated) agave nectar (as workout fuel, not an all-purpose sweetener) protein powder ( hemp, rice, pea, and chia blend ) soy products (limited): tofu, tempeh fresh...
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