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you look and feel better, it will also help ward off dangerous health issues. read more: foods to lose belly fat & how they work while there isn't one magic food that will melt away belly fat, studies have reported certain foods have special belly-fat-burning benefits, such as avocado, artichokes, whole
grains, kefir, green tea, eggs, peanuts and chickpeas. these foods work in different ways to help shrink fat cells and decrease waist circumference. this -day meal plan incorporates these flat-belly foods, plus vegetables, whole grains, fruits and healthy fats and protein, in delicious ways to help...
http://www.eatingwell.com/article/290676/7-day-flat-belly-meal-plan/