Search Results for: Edible fruits trees
. there is, however, some research to show that some of the putative benefits of carbohydrate restriction may be achieved merely by choosing better carbohydrate sources, with attendant advantages ( ). a truly low-carbohydrate diet would be low in all sources of carbohydrate, including vegetables, fruits
directed to nutritionally replete, low-fat, plant-based diets, the literature lends strong support for favorable effects across a wide array of health outcomes ( , , , , , , , ). when such is the case, this basic dietary category is associated with a relatively high intake of fiber from vegetables, fruits...
https://www.annualreviews.org/doi/full/10.1146/annurev-publhealth-032013-182351