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are not already vegan, please work to cut all meat, egg, and dairy products out of your diet. if you don't feel you can go vegan "cold turkey," you may want to try reducing your animal product consumption by a set amount every week, until you are completely vegan. remember, it's not an all or nothing
the following is an exerpt from vegan vittles written by joanne stepaniak, m.s.ed. simply stated, veganism is the conviction and practice of compassionate living. although this way of life has been followed by a number of individuals and groups throughout history, it wasn't until , when the first vegan...
https://afa-online.org/veganinfo.html