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your body more alkaline can protect against those conditions as well as shed pounds. the alkaline diet really rocketed into the news when victoria beckham tweeted about an alkaline diet cookbook in january . what you can and can't eat most fruits and vegetables , soybeans and tofu, and some nuts, seeds
, and legumes are alkaline-promoting foods, so they're fair game. dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed. most books that tout the alkaline diet say you shouldn't have alcohol or caffeine ,...
https://www.webmd.com/diet/a-z/alkaline-diets