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plan last updated: july , facebook twitter pinterest whatsapp reddit mix discovered by dr. irwin maxwell stillman, physician, having more than years of experience in treating obese people , stillman diet plan is an incredible weigh loss diet plan. the plan is based on high protein, low carb, and low fat
emphasizes consumption of six small meals in a day, rather than three big meals. the diet program will trigger ketosis process in your body. your body enters into ketosis, when it gets deprived of carb, which are the main energy sources for your body. in the dearth of carb, your body starts breaking fat...
https://healthyceleb.com/stillman-diet-plan-stay-slim-eating-plan/14483
teaspoon salt, cup fine corn meal. add meal to boiling salted water by sifting it slowly through the fingers, while stirring rapidly with the other hand. boil for ten minutes, and cook over hot v^ater for two hours. serve hot as a cereal. or pour into one-pound baking powder boxes to cool; fry in deep fat
water. drop into muffin tins and bake twenty minutes. ' milady's favourite recipe aunt caroline's dixieland recipes aunt caroline's corn bread ^^ cup corn meal, ^ cup flour, teaspoonsful baking- powder, tablespoon sugar, yi teaspoon salt, beaten e^g, ^ cup milk and water mixed, tablespoons melted bacon fat...
http://www.archive.org/stream/auntcarolinesdix00mckirich/auntcarolinesdix00mckirich_djvu.txt