Search Results for: Cereals excluding maize pre cooked
reducing sodium and animal protein intake in the diet, - increasing intake of fruits and vegetables, , exercising, , and ensuring adequate calcium intake from plant foods such as kale, broc- coli, and other leafy green vegetables and beans. you can also use calcium-fortified products such as breakfast cereals
cholesterol and saturated fat to the diet. diets high in fat and saturated fat can increase the risk of heart disease, among other serious health problems. a low-fat vegetarian diet that eliminates dairy products, in combination with exercise, smoking cessation, and stress management, can not only pre...
https://afa-online.org/docs/faq_dairy.pdf