Search Results for: Vegetables
cancer by leading a balanced, healthy lifestyle. make these essential changes today. . you are what you eat the cancer association of south africa (cansa) recommends a balanced diet made up of to % carbohydrates, to % fat and to % protein. this diet should largely comprise fresh seasonal fruit and vegetables
, unrefined grains, legumes, fish, low fat dairy products and lean meats. . dietary rules to live by... : eat at least five portions of fresh fruit and vegetables every day, as evidence shows that it lowers the risk of cancers of the stomach, oesophagus, lung, oral cavity, pharynx, endometrium, pancreas...
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