Search Results for: Fresh vegetables tubers
reduce your risk of getting cancer by leading a balanced, healthy lifestyle. make these essential changes today. . you are what you eat the cancer association of south africa (cansa) recommends a balanced diet made up of to % carbohydrates, to % fat and to % protein. this diet should largely comprise fresh
seasonal fruit and vegetables, unrefined grains, legumes, fish, low fat dairy products and lean meats. . dietary rules to live by... : eat at least five portions of fresh fruit and vegetables every day, as evidence shows that it lowers the risk of cancers of the stomach, oesophagus, lung, oral cavity...
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