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related: health benefits of pistachios nutrition facts: what's in a serving of walnuts?
read on to learn what else walnuts offer. we think you'll find some of the benefits surprising. help prevent weight gain because a serving of nuts leans toward being a little higher in calories, they don't inherently seem like diet food. but a newer study , published online in september in bmj nutrition...
http://www.eatingwell.com/article/2060840/health-benefits-of-walnuts/