Search Results for: Birds’ eggs yolks
three times this amount. human proteins consist of up to different amino acids, of which (called essential amino acids) must be supplied by food protein; the other are synthesized by human cells. complete protein sources—those foods containing all amino acids—include animal products such as meat, eggs
exception of vitamin d, which is synthesized upon exposure to sunlight. a large variety of minerals are required, some in trace amounts and others, such as calcium and iron, in relatively large amounts. milk, cheese, and dark, leafy green vegetables are excellent sources of calcium; liver, meat, and egg yolks...
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