Search Results for: Sweet potatoes with high starch
consuming eggs and dairy products. that is, once dairy cows or egg-laying chickens are too old to be productive, they are often sold as meat; and since male calves do not produce milk, they usually are raised for veal or other products. some people avoid these items because of conditions associated with
adequate. strict protein planning or combining is not necessary. the key is to eat a varied diet. almost all foods except for alcohol, sugar, and fats provide some protein. vegan sources include: lentils, chickpeas, tofu, peas, peanut butter, soy milk, almonds, spinach, rice, whole wheat bread, potatoes...
https://www.vrg.org/nutshell/vegan.htm