- large orange + glass of water dinner ( : p.m.) - cup cantaloupe and berries + glass of water snack ( : p.m.) - / cup watermelon + glasses of water foods to avoid - day vegetables - all veggies fruits - banana protein - meat, eggs, fish, beans, lentils, and mushrooms. fats & oils - lard, butter, margarine...
recipe of the day cauliflower hamburger casserole this wonderful beef casserole is chock full of vegetables including cauliflower, carrots, and asparagus!...
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wasn't until the early s the world noticed the quality of the south african wines which lead to the modernization of technologies of viticultural and wine making. today, total wine production is estimated at million hectolitres a year in south africa. we export from cape town. request a quotation "...
wasn't until the early s the world noticed the quality of the south african wines which lead to the modernization of technologies of viticultural and wine making. today, total wine production is estimated at million hectolitres a year in south africa. we export from cape town. request a quotation "...