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e, protein, iron, unsaturated fats, and carbohydrates. like all whole-wheat breads, chapatis also contain phytic acid, a chemical that regulates the amount of calcium and other minerals the body absorbs. so while connoisseurs can relish chapatis for their refined taste, texture, and aroma, natural food
(cooks in india usually make it even finer by sieving it through a very fine screen in a utensil called a chalni.) chapati flour is tan or buff in color and bursting with nutrition. doughs made with it are velvety smooth, knead readily, and respond easily to shaping. if chapati flour is unavailable,...
http://food.krishna.com/recipe/basic-unleavened-whole-wheat-bread-chapati