Search Results for: Frozen alaska pollack fish
a: it is typically made from alaska pollock, a mild-flavored white fish, which is minced, rinsed and strained. the resulting paste, called surimi, is blended with sugar, salt, binders like egg whites and starch, flavorings and other ingredients. after cooking, it's cut into various shapes resembling
, on average) but has much less cholesterol. one drawback: because it is very low in fat, imitation crabmeat is a poor source of omega- s . some companies add these heart-healthy fats, but the levels are still below that of real crab (only a fair source to begin with) and far below what's in fatty fish...
https://www.berkeleywellness.com/healthy-eating/food/article/imitation-crabmeat