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"the richest source of vitamin c is found in fruits and vegetables such as sweet peppers, strawberries, kiwi, oranges and broccoli," says courtenay. if you don't eat enough of these sorts of foods, consider taking a supplement. which other supplements can help with colds?
"the richest source of vitamin c is found in fruits and vegetables such as sweet peppers, strawberries, kiwi, oranges and broccoli," says courtenay. if you don't eat enough of these sorts of foods, consider taking a supplement. which other supplements can help with colds?...
https://clicks.co.za/health/article-view/can-vitamin-c-really-help-prevent-or-treat-a-cold