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usually high in fat and sugar. frozen and tinned vegetables and fruit are healthy and can keep the costs down, but avoid fruit in syrups or vegetables in salted water. essential items for the student cupboard include pasta, rice and noodles, gravy granules, olive oil, salt and pepper, dried herbs, baked beans
, soups, beans, sardines, pilchards or tuna, pesto, tomato puree, cereals and long-life milk or soya milk. exam time good nutrition is even more vital at times of stress and it is important that you do not let healthy habits slip. a few ideas to help you, include the need to remain hydrated, along with...
https://www.worcester.ac.uk/life/help-and-support/health-and-wellbeing/live-well.aspx