Search Results for: Raspberries cooked
ranges should be taken into account. prevention and treatment[ edit ] diet[ edit ] folate is acquired in the diet by the consumption of leafy green vegetables, legumes and organ meats. [ ] when cooking, use of steaming , a food steamer , or a microwave oven can help keep more folate content in the cooked
"the claim: microwave ovens kill nutrients in food" . the new york times. issn - . retrieved - - . spinach retained nearly all its folate when cooked in a microwave, but lost about percent when cooked on a stove ^ mckillop dj, pentieva k, daly d, mcpartlin jm, hughes j, strain jj, scott jm, mcnulty h...
https://en.wikipedia.org/wiki/Folate_deficiency