meat all year round. we usually lamb in late march and keep the ewes and lambs in the barn until they have bonded. once old enough, they are let out into fields at noah's ark to enjoy the spring grass. we sell the lambs at the farmers' markets and provide a large variety of joints and cuts as well as...
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, then fried or baked in a savory sauce. frozen artichoke hearts are a time-saving substitute, though the consistency and stronger flavor of fresh hearts when available is preferred. artichoke, cooked boiled, salted nutritional value per g ( oz) energy kj ( kcal) carbohydrates g sugars g dietary fiber...
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, a side salad with avocado, and tostones–crispy, fried and flattened plantains. there are multiple rice varieties, including moro con guandules or rice with pigeon peas, and locrio –a rice dish that resembles paella with seasoned rice and chicken, or other meat. sancocho has even more symbolic weight...