Search Results for: Animals fats refined
the more important factor, rather than the high intake of unhealthy foods," he said. one in five deaths globally -- that's about million people -- in occurred because of too much sodium and a lack of whole grains, fruit and nuts and seeds, the study found, rather than from diets packed with trans fats
trans fatty acids and salt -- all known to be health risks -- were compared with the effects of a diet low in many healthy foods. those healthy items included fruits, vegetables, whole grains, milk, calcium, nuts and seeds, fiber, legumes or beans, omega- fatty acids from seafood, and polyunsaturated fats...
https://edition.cnn.com/2019/04/03/health/diet-global-deaths-study/index.html
a refined grain? whole grains a to z health studies & health benefits how much is enough?
developed its whole grain stamp program, with its clear designation of whole grain gram-content, to promote truth in whole grain labeling. in line with common sense, we advise manufacturers to use the words "whole grain" in the name of a product only if the product contains more whole grain than refined...
https://wholegrainscouncil.org/resources/government-guidance