Search Results for: Fresh white currants
parts of the plant. the greens are mild in flavor like spinach and swiss chard, while the beets have a sweet, earthy flavor. this dish is a good source of fiber, potassium, vitamin c, magnesium, folate , beta carotene, and betacyanins (the pigment that gives beets their purple color). if you can't get fresh
beets, use canned or vacuum-packed (they retain their full flavor); you can substitute other greens like swiss chard if fresh beet greens are not available. get the recipe . root vegetables with peanut sauce the main star of this recipe is burdock, a brown-skinned root vegetable with white flesh that's...
https://www.berkeleywellness.com/healthy-eating/recipes/slideshow/6-root-and-tuber-recipes
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