here's what forms the core of a healthy breakfast: whole grains. examples include whole-grain bread and hot or cold whole-grain cereals lean protein. examples include hard-boiled eggs. low-fat dairy. examples include milk, plain or lower sugar yogurts, and low-fat cheeses. fruits and vegetables. examples...
seed is surrounded by a double shell comprising of a phenolic resin called urushiol, which is a skin irritant toxin. this caustic resin is also referred to as the cashew balm, which must be carefully removed. this resin is used in various industries to make varnishes and insecticides. some of the other...
the songs about a white christmas, i couldn't help this play on words with this christmassy white russian given a festive feel by mincemeat and gingerbread syrup. i should explain for those not familiar with "mincemeat" that it is not 'meat' but a very english pie filling containing chopped apple, dried...
well. since this delectable fruit is always plentiful at our home, (both fresh and frozen), i am always collecting new raspberry recipes. i now have a massive collection to share with you. did you know that, in addition to being a rich source of vitamin c, red raspberries rank near the top of all fruits...
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