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researching meditation and mindfulness - headspace the science blog for work how to meditate help log in try for free our approach the benefits our research research shows headspace works published studies, external scientists, prestigious research organizations and our science team have shown headspace
). on-the-spot binaural beats and mindfulness reduces behavioral markers of mindwandering. journal of cognitive enhancement, ( ), - . doi: /s - -z kubo, a., altschuler, a., kurtovich, e., hendlish, s., laurent, c. a., kolevska, t., . . . avins, a. ( ). a pilot mobile-based mindfulness intervention for...
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