dietary fibre kcal g g g g g 2 slices of white bread (60g) 160.8 0.0 1.7 0.5 0.9 0.6 chocolate spread (30g) 136.5 1.3 12.4 3.3 0.0 0.3 semi skimmed milk (200ml) 92.0 9.6 3.0 1.8 0.2 0.0 orange juice (200ml) 78.0 17.2 0.2 0.0 0.0 0.2 9 the italian breakfast tends to be rather small. some eat dry biscuits...