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and dumb) brazil " o gordo e o magro " (the fat and the skinny) sweden and norway " helan och halvan " (the whole and the half) spanish-speaking countries " el gordo y el flaco " (the fat and the skinny) italy " stanlio e ollio" also as "cric e croc" up to the s hungary " stan és pan " (stan and pan...
nutritional needs. choose whole foods to get the most nutrients. pick foods that will provide you with energy and give your body what it needs. whole foods (foods that are unprocessed or barely processed) are the best fuel for your body. they can also help you lose weight, as they typically have less fat...
cream cravings is its sweetness, explained gail civille, founder and president of sensory spectrum, a consulting firm that helps companies learn how sensory cues drive consumer perceptions of products. ice cream should not be "cloyingly sweet -- so you can eat more of it," civille said. the amount of fat...
, your body will be strong and toned. this may lead to more benefits, such as improved self-esteem, more energy, improved mood, better sleep, better posture, and improved balance. for the most effective weight loss and reduction of body fat, combine your new exercise routine with an appropriate diet....