if we were making it into a more filling soup, we'd add can of drained and rinsed white beans, and add some baby spinach in the last few minutes of cooking. continue reading jackfruit bbq sandwich this jackfruit bbq sandwich tastes just like pulled pork, nestled on a bun with tangy coleslaw!...
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that's okay--just look for ways to eat more beans, peas or lentils during the week. . mediterranean cooking staples: olive oil and garlic several decades ago, health statistics suggested that individuals living in countries bordering the mediterranean sea had significantly lowered risk of heart disease...
there's no need to make a separate side dish. so make your next dinner a dinner in a bowl. brain-boosting dinner recipes eat for a sharper mind with these healthy dinner recipes to boost brain power. adding omega- -rich ingredients, such as oily fish, to your diet, as well as iron-rich foods, such as beans...
(recipe adapted from zooba restaurant.) egyptian falafel with tahini sauce (taameya) the arabic word taameya translates to "tasty little bits." this version, made with fava beans, which are plentiful in the nile delta, is thought by some to be the original falafel....
meat in our household so this has it. you can always onit what i suggest if you have a different eating style. this is just a quicky recipe for busy days. my friend julie from louisiana gave me this recipe years ago and i am greatful for it when my family needs a warm chili and i am super busy. - # ground...
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