Search Results for: Poultry fat extracted
another min. while the fish is cooking, make the onion-corn relish. mix the onion, corn, vinegar, salt and sugar together in a small bowl. when cooked, cut the fish into two serving pieces, discard the dill sprigs (if you wish) and top with the relish. nutrition information per serving: calories ( from fat
), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: ⁄ vegetable, protein, ⁄ fat. for simplicity's sake, count other carbohydrates (other carbs) as starches. all exchange values are approximate. when an optional or additional ingredient...
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