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it as a healthy snack or add to sour and sweet foods. dried figs nutrients dried figs contain wonderful nutrition including large amounts of protein, carbohydrates, calcium, vitamin k, potassium, iron, and magnesium. besides, dietary fiber, dried figs are more valuable than other fruits. this dried fruit
fatty acids, glutamic acid, and linoleic acid. dried figs have times more calories than fresh figs. per grams of dried fig contains calories, grams of protein, grams of fat, grams of carbohydrates and grams of fiber. dried fig benefits for skin with enough vitamin e, vitamin c and calcium, this dried fruit...
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