make it as spicy as you like by adding more or different types of chili peppers. this version is mild enough for my -year-old to enjoy. two pound tenderloins might only feed six because everyone will want seconds!"...
black bean mixture. mix whole-wheat bread into bean mixture. stir flour, / cup at a time, into bean mixture until a sticky batter forms. spoon 'burger-sized' mounds of batter onto the prepared baking sheet, about a / -inch thickness per mound. shape into burgers. bake in the preheated oven until cooked...
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fiber per serving. lentil, goat cheese, and beet salad with crisp greens, warm lentils, and sweet, earthy beets, this recipe is a powerhouse of fiber. you can use either fresh or canned beets, since unlike many other vegetables, beets retain their flavor either way. another convenient option is pre-cooked...
the pound – that goes into a bag with corn on the cob, potatoes and sausage. the assemblage is treated with vigorously spiced butter, available in several denominations, and served in the bag with collected juices. plastic bibs and gloves are typically offered for the hands-on meal. cajun boil-in-bag...