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black-eyed peas health benefits if black-eyed peas include weight-loss wonders, contains important vitamins and minerals for health, heart health, power of protein, helps combat anemia, helps decrease risk of pancreatic cancer, helps keep diabetics on an even keel, regulates blood pressure, keeps your bones
they have a great source of fiber, which is excellent for those of us on a weight loss quest. the insoluble fiber found in the beans will help keep your gut healthy, which is a major plus with weight loss. . important vitamins and minerals for health besides tasting good and the wives' tales about black-eyed...
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