Search Results for: Kephir not containing added sugar
"the sugar in the liquid is absorbed faster," she said.
"it means the effect or consequence of the added sugar is even worse for a monk." to complicate matters even further, the monks aren't supposed to exercise -- it's considered vain. navigating those restrictions is an important part of the long-term solution. somdet phra mahathirajarn is the abbot of...
https://edition.cnn.com/2019/10/18/health/thailand-monks-vital-signs-wellness/index.html
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https://www.bestbeefjerky.org/2014/03/chef-craigs-beef-jerky-black-thai.html