we tease apart the fiber story to get you the facts. veggie burgers: pick your patty by edward r. blonz, ph.d. if you're hankering for a hamburger, but don't want all the calories and saturated fat ofmeat, look no further than your supermarket freezer section, where, usually in the vicinity of the frozen...
coconut milk is the white liquid that comes from the inner flesh of a coconut. the color and rich taste of the milk can be attributed to the high oil content. most of the fat is saturated fat. coconut milk is a very popular food ingredient used in southeast asia, especially in india, sri lanka, indonesia...