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athletic or very active, pay even closer attention to their water intake. dehydration combined with endurance-related activities can be dangerous, causing dizziness, nausea, and even loss of consciousness. remember, it's much, much better for children to drink plain old water than anything with excessive sugar
athletic or very active, pay even closer attention to their water intake. dehydration combined with endurance-related activities can be dangerous, causing dizziness, nausea, and even loss of consciousness. remember, it's much, much better for children to drink plain old water than anything with excessive sugar...
http://www.julianomidi.com/keep-kids-hydrated/