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hours. also we need to avoid excess of caffeinated products like coffee, tea, cola, chocolate, etc. as these might increase the risk of dehydration. ) headaches: most commonly headaches are seen in ramadan due to dehydration, inadequate sleep, poor rest, excessive hunger or deprivation of addictive substances
hours. also we need to avoid excess of caffeinated products like coffee, tea, cola, chocolate, etc. as these might increase the risk of dehydration. ) headaches: most commonly headaches are seen in ramadan due to dehydration, inadequate sleep, poor rest, excessive hunger or deprivation of addictive substances...
https://www.alzahra.com/blog/ramadan-and-ent-related-health-problems-11211.html